Classes Highlights
Aerial Arts includes Aerial Hoop & Aerial Silk.
It is a great way for improving core strength, stability, balance as well as flexibility.
Aerial Hoop
A wonderful circus apparatus in which the student learn beautiful movements and shapes
while spinning on a large metal hoop suspended in the air. It burns up to 500 calories per session.
Aerial Silk
Have you been in awe of performers who look as though they float in mid air with silk ribbons from shows such as The Cirque Du Soleil? Now you too can learn the ancient circus art of aerial silks.
Pole Dance
A sexy form of dance as well as a cardiovascular work out that burn up to 350 calories per hour.
Totally Pole Beginner
It is suitable for first timers even those with no fitness nor dance background.
Beginner
It opens to all levels and is suitable for totally beginners.
Pole Intermediate
Classes will cover muscle conditioning, climbs & intermediate pole spinning moves.
Pole Advance
Students are required to complete the intermediate level and be be able to complete the invertions as required.
Lap Dance
An Exotic Dance Routine to bring out your inner femininity.
Lap Dance Beginner
It is suitable for totally beginners and classeswill cover basic body isolation techniues. Sudents will learn a mini routine by the end of the course.
Choreographed Lap Dance
An on-going course with a new choreograph each month. Students are required to complete the beginner level.
Chair Dance
Sexy routines using a chair as a prop to help get fit, lose weight and tone up whilst developing body awareness and confidence.
Open Studio
A practice session for the pole dance, aerial hoop and aerial silk.

Prices
Single Class: $300
Packages can be used for Pole Dance, Lap Dance, Chair Dance and Aerial Arts.
5 sessions: $1350 Valid for 5 weeks from the date of purchase.
10 sessions: $2500 Valid for 3 months from the date of purchase.
20 sessions: $4200 Valid for 6 months from the date of purchase.
1 on 1 private lessons : $600 instructor/hr, $700 Senior instructor/hr
Off peak 1 on 1 private lesson (before 4:00pm during the weekdays):$400/hr
Studio rental : For details , pls contact Sarah at 2541 5157 or email to info@poledivas.hk

Terms and Conditions
A minimum of 4 students is required per class.
Classes with an insufficient number of students will be cancelled with 12- hour advance notice from Pole Divas HK.
24-hour advance notice is required to reschedule any class bookings.
All bookings are confirmed upon advance payment.

3 Simple Steps for Payment
1.)Make payment to 'Pole Divas Ltd' HSBC A/C 808-097323-001
2.)Send receipt copy to info@poledivas.hk with NAME, Tel No.
3.)Call 2541 5157 or email at bookings@poledivas.hk for bookings.